Okay, I tried to hold off for a while, but the need has become too strong, the need for a delicious wrap with smoked salmon and avocado, but I added a few more veggies to my usual version of it, so hopefully I won't need two of them to fill me up (I don't really, but it was so delicious I really want one!). This is a super simple recipe and surely no big revelation for most of you, but if you don't have too much experience with eating other things than just bread for lunch, this might be new to you. Trust me, this thing is fucking DELICIOUS. I do adore both smoked salmon and avocado so I might be biased, but it really is, friends and my sister agree. ;) Obviously as you can see it is not as low calorie than the recent recipes I've posted, since it does contain carbs and slightly fatty foods. Most of the calories come from the wrap (200cal), so if you use a less calorie heavy wrap, or convert this into a salad, it would be healthier. Unless you're actively doing a heavy diet, this is still a pretty good lunch (if you just eat one), it has lots of veggies and healthy fats from the avocado and salmon. Since one wrap contains half an avocado (and half a tomato, half a shallot), it does tempt you to make another one, but leave it for tomorrow or share with a friend! Rub the remaining half an avocado with lemon juice so it doesn't turn brown.
Lunch - 1 person - 500 cal - 15 minutes
Lunch - 1 person - 500 cal - 15 minutes
(28g fat, 7.3 saturated; 48g carbs and 16g protein)
